In 100 g (Grams) of Macaroni and cheese, frozen entree there is 5.1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Macaroni and cheese, frozen entree.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Macaroni and cheese, frozen entree

Macaroni and cheese, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, frozen entree are listed below.

Water	69.39 g	69.39%
Energy (calorie)	149 kcal
Energy (joule)	624 kJ
Protein	5.6 g	5.6%
Total lipid (fat)	6.41 g	6.41%
Ash	1.31 g	1.31%
Carbohydrate, by difference	17.28 g	17.28%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	1.53 g	1.53%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.23 g	1.23%
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	13.71 g	13.71%
Calcium, Ca	114 mg	0.11%
Iron, Fe	0.57 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	119 mg	0.12%

Nutrients in Macaroni and cheese, frozen entree